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March 30, 2020

Hey y'all! I hope all of you are staying safe and healthy and hopefully at home so we can do our part to fight this Corona Virus. I know most of us are going a little stir crazy, believe me I know I am going crazy, but it is important to do this so we can fight this th...

March 23, 2020

Hey y'all! Welcome to a new week! I hope all of you are staying healthy and safe and doing your part to social distance yourself during these hard times when you can. I know like many people that have been doing this, you might be going a little crazy and believe me I...

March 17, 2020

Hey y'all! So I am so happy with the responses that I got from y'all last week after the first episode, my Top 3 Tips, and we are continuing on this train with the next step in this half marathon series. I get so many questions about my workout routine or what training...

March 12, 2020

Hey y'all! I hope all of y'all's week is going well! I have been feeling super worn down because I have been training so much for my half marathon and working a ton on new content, that I feel like sleep has not been the greatest for me. Let me tell y'all though, we ha...

January 27, 2020

Alright y'all. Let's be real here. I probably am in some type of activewear almost 100% of my week and most of the time that activewear is Lululemon. I practically live in Lululemon for both my workouts and my everyday life. #1 reason I truly love this company, its not...

October 24, 2019

Hey y'all! How has everyone's week been? We are moving a long here and continuously checking things off my list because that is getting me through to each week and keeping me moving. I am loving this beautiful weather and am constantly outside but hate that I have to s...

September 25, 2019

For as long as I can remember, I have always had an 'all or nothing' relationship with working out. Growing up I was always active and really fell into my place and my favorite sport when I got into running. I have gone through many different sports, weight sizes, and...

September 15, 2019

Hey y'all! I hope all of you have been having a great weekend. If you have been following along here on Southern Style you have heard me talking a lot about my lifestyle change and being on the Keto Diet. Well today I thought it was finally time to share what a day in...

September 9, 2019

Hey y'all! How was everyone's weekend? I was either watching football or some other type of sport or I was babysitting and making money, which for me doesn't sound like a bad weekend. I got to cheer on the Wolfpack this weekend to another victory as well as my Michigan...

July 24, 2019

Hey y'all! How is everyone's week going? I am deep into work and trying to get things done, and right when I needed to get things done the most the weather becomes 75 degrees with a nice breeze, blue skies, and no humidity. In the South that is what we call a gorgeous...

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A Little Bit About Me!

I am a born and raised southern girl from North Carolina who loves to do anything, especially going to go see a good concert! I may wear a t-shirt and nike shorts everyday but that doesn't mean I don't love fashion and love to get dressed up every once in a while. I may not look like it but I am addicted to working out but love to eat the foods that I love and try new and exciting things! I have been through a lot of things and would love to share experiences and the journeys that I have gone on with everybody! 

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